We may not consciously beware that we are always setting goals, but whether we are setting goals consciously or unconsciously we are still setting goals. Anytime we decide or make a decision to do something we have set a goal to do it. My wife and I have while we were together set a goal to go out every Friday night for a couple of hours for our special time together. We called it our date night. It would be and is very beneficial for every married couple to have a date night even after they are a married couple. Dating is not just for those who are single and looking it is for those who have found their life mate (soul mate) as well. Dating after marriage keeps the relationship fresh and new, as well as it keeps those home fires burning.
Through a random selection of fifty respondents we found that there is some commonality in the manner in which goals are set: When we compare the groups of \'Very Satisfied\' with their achievement and \'Satisfied\' or \'Somewhat Satisfied\' with their achievement. The first group were more likely to have SMART goals. The goal is described in sensory terms _ what will be seen, heard and felt, and for a small number, smelt and tasted. Respondents were clear about what achieving the goal will do positively for them and the cost to themselves (and others) of achieving their goal. Their goal, they considered personally stretching yet \'knew\' that they were capable of achieving it themselves. More than 60% stated their goal in the present tense _ \'I am\' rather than \'I will be\'.