Measurable _ Structuring goals that can be measured _ So you want to walk for exercise... good! What does measured success look like? How far and how often do you want to walk? How would you know that you remain en_route to success and how would you prove this to yourself? You will need to break the key goal down to measurable small steps, like deciding you will walk 5 km 5 days out of 7. The best way to keep track of your achievements and progress towards your key goal is to keep an exercise diary.
A Final Word when You Set Goals _ In conclusion, make sure that when you set a goal, you know why you are doing it. Making money motivates only so much, but becoming a person who can manifest abundance financially and physically for themselves and the people around them is rather more fulfilling. Having the freedom that money can give or have the ability to give or help others by paying it forward usually motivates more than just anything else. So when you set goals, do not take them for granted. Focus on what you can control and let the universe take care of the rest. Do act on your intentions seriously and consistently to achieve them. I know you can go well beyond what you can dream of, I believe in you!