You\'re Afraid of Success _ Believe it or not, some people are literally afraid of success. They feel too much pressure surrounding success to actually make goals to be successful. They are more comfortable in their role as someone who is not successful or who is \"normal\" instead of as someone who sets a goal, works toward achieving it, and is seen as a success. The truth is, there will always be people who want to tear you down once you achieve some success, but the saddest thing in life is regretting not doing something. Most people regret the things they did not do, more than the things they did do _ right or wrong.
So there seems to be consensus that goal_setting is important, yet there is some evidence to support it, yet, as we shall see, from research undertaken for this study, having written the goal down is perhaps not the most important concern. What we will see is that the process of goal_setting is perhaps more important than the goal itself! There is some strong support for the concept of SMART goals. Goals that are Specific and Stretching, Measurable, Attainable, Realistic and Time_bound. There\'s a great deal of common sense reasoning that supports the idea of SMART goals _ and there\'s some excellent robust research. Why set goals? Edwin Lock and Gary Latham have undertaken a great deal of leading research about goals and goal_setting and neatly suggest that setting goals implies dissatisfaction with the current condition and a desire to attain an outcome Locke and Latham, 2006.