Time bound_ has a starting date and an ETA _ You should aim to achieve the various stages of your goal according to a preconceived timescale. Unless you build these parameters into your goals you could end up paralysed by procrastination and end up more frustrated and un_focused than before you started. Set a precise goal, putting in dates, times and amounts so that you can measure your achievement. If you do this, you will know exactly when you have achieved the goal and celebrate your accomplishment, and can take complete satisfaction from having achieved it. Formulate short, medium and long_term goals.
There are two final things that you will need to, and they are learning from your mistakes and giving yourself a reward for achieving a goal. We all make mistakes, and it is likely that you will too. So when you make a mistake, learn your lesson from it and move on. Apply the acquired knowledge and work toward not making the same mistake again. This is the only way you can get better. And lastly, you should never forget to give yourself a reward for attaining a goal. You have done all the hard work and so you deserve the reward. Besides, the reward will push you to greater heights and inspire you to keep performing.