Measurable _ Structuring goals that can be measured _ So you want to walk for exercise... good! What does measured success look like? How far and how often do you want to walk? How would you know that you remain en_route to success and how would you prove this to yourself? You will need to break the key goal down to measurable small steps, like deciding you will walk 5 km 5 days out of 7. The best way to keep track of your achievements and progress towards your key goal is to keep an exercise diary.
Set Goals in Every Area of Life _ You have to set goals for yourself in every area of your life. Set them personally, emotionally, socially, physically and financially. Create an ultimate aim and what you want right now. You need objectives on who you want to be, how much happiness or passion you desire, and how you want to live every single day. No matter the pages it could take, you should describe everything in detail, even the person of your dreams. And yes, you might create a lot of limitations or absurd goals, but if after reviewing those, your goals still make sense to you, you should believe in their realization. You have to design your own road map necessary for success. Now you have to implement them. Of course, some of your goals will not work out, but you can achieve most of your set goals. A massive change will occur as you follow through. Your level of confidence will boost, and your faith, as well as your abilities, will change radically.