This provides a template for a useful goal_setting process that we\'ve turned into an easy_to_remember acronym: SWING. Goal setting process _ A SMART and Sensory performance goal _ What will I positively Win and lose _ Am I In control of achieving this goal? Stated as Now _ Guarantee _ this is an added psychological process to ensure personal motivation towards achieving the goal. Schedule your first coaching session with us and we will be using SWING to guide your goal setting and establish the outcomes we guarantee. Book here.
Would it surprise you to know that your self_esteem (the value you place on yourself) determine whether you reach your goals or not? The opposite is equally true: Setting and achieving realistic goals will boost your self_esteem substantially. Don\'t believe me? Just think about the last time you struggled to master a new skill. At the very point of exasperation, when you are at your wits end, if you persevere despite being sorely tempted to give up... Suddenly, miraculously, it all falls into place... Did you feel smart, surprised, rewarded, fulfilled, elated and as if you were going to explode with pride? Did you feel like you could easily build on this achievement? That\'s how you\'ll feel every time you set and achieve a personal goal. It will be even more satisfying if you focused your energies purposefully onto achieving something specific and concrete. \"Dare to dream! If you did not have the capability to make your wildest wishes come true, your mind would not have the capacity to conjure such ideas in the first place. There is no limitation on what you can potentially achieve, except for the limitation you choose to impose on your own imagination. What you believe to be possible will always come to pass _ to the extent that you deem it possible. It really is as simple as that?\" Anthon St. Maarten